Better Than Before: Mastering the Habits of Our Everyday Lives by Gretchen Rubin

Better Than Before: Mastering the Habits of Our Everyday Lives

Better Than Before #1

Gretchen Rubin

298 pages • first pub 2015 (editions)

nonfiction psychology self help informative inspiring reflective medium-paced
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Description

"Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good. Infused with her compelling voice and funny stories, she illustrates...

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