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
152 pages • first pub 2016 (editions)
ISBN/UID: 9781771642910
Format: Paperback
Language: English
Publisher: Greystone Books
Publication date: 25 April 2017
Description
A Swedish doctor shares his country's secrets to longevity, outlining 10 Scandinavian lifestyle choices that lead to better sleep, less stress, improved fitness, and overall health and wellbeing. A short guide to a long life, The Nordic Guide to L...
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
152 pages • first pub 2016 (editions)
ISBN/UID: 9781771642910
Format: Paperback
Language: English
Publisher: Greystone Books
Publication date: 25 April 2017
Description
A Swedish doctor shares his country's secrets to longevity, outlining 10 Scandinavian lifestyle choices that lead to better sleep, less stress, improved fitness, and overall health and wellbeing. A short guide to a long life, The Nordic Guide to L...