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The How Of Happiness by Sonja Lyubomirsky

The How Of Happiness

Sonja Lyubomirsky

323 pages first pub 2007 (editions)

nonfiction psychology self help informative inspiring slow-paced
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Description

The key tenet of THE HOW OF HAPPINESS is that every human being has a happiness ‘set point’ which, depending on how high or low it is, can determine how positive or negative they feel. This book offers a practical approach to help readers increase...

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