Understanding Healthy Eating: A Science-Based Guide to How Your Diet Affects Your Health by Jen Case, Mike Israetel, Mike Israetel, Trevor Pfaendtner

Understanding Healthy Eating: A Science-Based Guide to How Your Diet Affects Your Health

Jen Case, Mike Israetel, Mike Israetel, Trevor Pfaendtner

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nonfiction health informative medium-paced
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Description

This book is your guide to understanding eating for general health. It includes a priority ranking of healthy eating concepts for everyone to understand and crushes common myths out there on what really leads to healthy eating.

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