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Conditioning to the Core by Greg Brittenham, Daniel Taylor

Conditioning to the Core

Greg Brittenham, Daniel Taylor

373 pages missing pub info (editions)

nonfiction health sports informative medium-paced
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Description

Condition the core; unleash the potential. Serious athletes train for results--results that make them winners on the field, pitch, course, or court. And the key to getting those results, to improving performance in any sport and at any level, is...

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