The Vegiterranean Diet: Indulge in Your Favorite Mediterranean Cuisine for Optimal Health and Weight Loss by Julieanna Hever

The Vegiterranean Diet: Indulge in Your Favorite Mediterranean Cuisine for Optimal Health and Weight Loss

Julieanna Hever

272 pages • first pub 2014 (editions)

nonfiction informative slow-paced
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The Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiovascular disease, cancer, diabetes, and Alzheimer’s. But scientific research has found that animal ...

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