From Here to Longevity: Your complete Guide for a Long and Healthy Life by Mitra Ray, Patricia Cannon Childs

From Here to Longevity: Your complete Guide for a Long and Healthy Life

Mitra Ray, Patricia Cannon Childs

375 pages • first pub 2002 (editions)

challenging informative medium-paced
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Modern science has already unlocked the secrets for living a longer and healthier life. In 'From Here to Longevity', Dr Mitra Ray gives us the keys that science has provided and shows us how to use them. She debunks the many health and nutrition m...

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