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272 pages • first pub 2018 (editions)
ISBN/UID: 9780143132608
Format: Paperback
Language: English
Publisher: Penguin Books
Publication date: 04 September 2018
Description
Mental health is . . . being yourself. A prescriptive and positive guide, illustrated with line drawings, making the case that mental well-being, like physical health, can be strengthened over time and with specific techniques We all want to feel ...
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Content Warnings
272 pages • first pub 2018 (editions)
ISBN/UID: 9780143132608
Format: Paperback
Language: English
Publisher: Penguin Books
Publication date: 04 September 2018
Description
Mental health is . . . being yourself. A prescriptive and positive guide, illustrated with line drawings, making the case that mental well-being, like physical health, can be strengthened over time and with specific techniques We all want to feel ...
Community Reviews
Content Warnings