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—
Andy Baker, Jonathon M. Sullivan
366 pages • first pub 2016 (editions)
ISBN/UID: 9780982522776
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
The Barbell Prescription: Strength Training for Life After 40 directly addresses the most pervasive problem faced by aging humans: the loss of physical strength and all its associated problems - the loss of muscle mass, bone mineral loss and osteo...
Community Reviews
Content Warnings
—
Andy Baker, Jonathon M. Sullivan
366 pages • first pub 2016 (editions)
ISBN/UID: 9780982522776
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
The Barbell Prescription: Strength Training for Life After 40 directly addresses the most pervasive problem faced by aging humans: the loss of physical strength and all its associated problems - the loss of muscle mass, bone mineral loss and osteo...
Community Reviews
Content Warnings