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![The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT by Russ Harris](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCS05Nc2dRPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--c2edd58fd34a4445ffdeea11a7f20a6e8c0cb05b/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/The%20Happiness%20Trap-%20How%20to%20Stop%20Struggling%20and%20Start%20Living-%20A%20Guide%20to%20ACT.jpg)
12 hours, 19 minutes • first pub 2007 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Not specified
Publication date: 08 January 2022
Description
Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and depression. This empoweri...
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![The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT by Russ Harris](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCS05Nc2dRPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--c2edd58fd34a4445ffdeea11a7f20a6e8c0cb05b/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/The%20Happiness%20Trap-%20How%20to%20Stop%20Struggling%20and%20Start%20Living-%20A%20Guide%20to%20ACT.jpg)
12 hours, 19 minutes • first pub 2007 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Not specified
Publication date: 08 January 2022
Description
Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and depression. This empoweri...