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
256 pages • first pub 1995 (editions)
ISBN/UID: 9780962713842
Format: Paperback
Language: English
Publisher: Rodmell Press
Publication date: Not specified
Description
Experience the rest of your life with restorative yoga, the supported poses and breathing practices that will help you heal the effects of chronic stress. In Relax and Renew, the first book exclusively devoted to this work, the author offers in-de...
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
256 pages • first pub 1995 (editions)
ISBN/UID: 9780962713842
Format: Paperback
Language: English
Publisher: Rodmell Press
Publication date: Not specified
Description
Experience the rest of your life with restorative yoga, the supported poses and breathing practices that will help you heal the effects of chronic stress. In Relax and Renew, the first book exclusively devoted to this work, the author offers in-de...