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![Food for Life: The New Science of Eating Well by Tim Spector](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCRkJuMUFRPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--448024b7c59b19d926ba85a4a8941265f99cbc4b/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Food%20for%20Life-%20The%20New%20Science%20of%20Eating%20Well.jpg)
17 hours, 53 minutes • first pub 2022 (editions) user-added
ISBN/UID: 9781529195446
Format: Audio
Language: English
Publisher: Penguin Audio
Publication date: 22 October 2022
Description
From the bestselling author of Spoon-Fed and The Diet Myth, a comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research. Food as medicine Food for mental health Food is our greatest ally for good health, b...
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![Food for Life: The New Science of Eating Well by Tim Spector](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCRkJuMUFRPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--448024b7c59b19d926ba85a4a8941265f99cbc4b/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Food%20for%20Life-%20The%20New%20Science%20of%20Eating%20Well.jpg)
17 hours, 53 minutes • first pub 2022 (editions) user-added
ISBN/UID: 9781529195446
Format: Audio
Language: English
Publisher: Penguin Audio
Publication date: 22 October 2022
Description
From the bestselling author of Spoon-Fed and The Diet Myth, a comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research. Food as medicine Food for mental health Food is our greatest ally for good health, b...