Self-Care for Introverts: 17 Soothing Rituals for Peace in a Hectic World by Barrie Davenport

Self-Care for Introverts: 17 Soothing Rituals for Peace in a Hectic World

Barrie Davenport

220 pages first pub 2018 (editions)

nonfiction informative medium-paced
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Do you crave alone time and feel physically and emotionally drained? Do you ruminate so much your brain aches and find that just want to escape?If you (1) have no tolerance for small talk and socializing, (2) feel agitated, foggy, and overwhelmed,...

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