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240 pages • first pub 1987 (editions)
ISBN/UID: 9780743219419
Format: Paperback
Language: English
Publisher: Atria Books
Publication date: 08 January 2002
Description
A fully revised and updated edition of the classic beginner's guide to yoga, with all new black-and-white photographs, a new introduction from the author, and an updated chapter on diet and nutrition. The American Yoga Association has set the stan...
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Content Warnings
240 pages • first pub 1987 (editions)
ISBN/UID: 9780743219419
Format: Paperback
Language: English
Publisher: Atria Books
Publication date: 08 January 2002
Description
A fully revised and updated edition of the classic beginner's guide to yoga, with all new black-and-white photographs, a new introduction from the author, and an updated chapter on diet and nutrition. The American Yoga Association has set the stan...
Community Reviews
Content Warnings