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320 pages • missing pub info (editions) user-added
ISBN/UID: 1394196113
Format: Digital
Language: English
Publisher: For dummies
Publication date: 04 January 2024
Description
Get motivated, get moving, and stay fitYou can do bodyweight workouts any time, anywhere―no equipment needed. Calisthenics For Dummies teaches you the principles of lifelong fitness and offers easy-to-follow workouts to keep you in shape. Discover...
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320 pages • missing pub info (editions) user-added
ISBN/UID: 1394196113
Format: Digital
Language: English
Publisher: For dummies
Publication date: 04 January 2024
Description
Get motivated, get moving, and stay fitYou can do bodyweight workouts any time, anywhere―no equipment needed. Calisthenics For Dummies teaches you the principles of lifelong fitness and offers easy-to-follow workouts to keep you in shape. Discover...