Calisthenics for Dummies by Mark Lauren, Joshua Clark

Calisthenics for Dummies

For Dummies

Mark Lauren, Joshua Clark

320 pages missing pub info (editions) user-added

nonfiction health
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Get motivated, get moving, and stay fitYou can do bodyweight workouts any time, anywhere―no equipment needed. Calisthenics For Dummies teaches you the principles of lifelong fitness and offers easy-to-follow workouts to keep you in shape. Discover...

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