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![The Sustainable You: Somatics and the Myth of Aging: The Smart Way to Achieve and Maintain Your Best Body by John Loupos](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCQ0dXS0FFPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--20e793c3fc2fdfddce053d2f725d4c74d35e4b79/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/The%20Sustainable%20You-%20Somatics%20and%20the%20Myth%20of%20Aging-%20The%20Smart%20Way%20to%20Achieve%20and%20Maintain%20Your%20Best%20Body.jpg)
277 pages • first pub 2011 (editions)
ISBN/UID: 9781936782130
Format: Paperback
Language: English
Publisher: Langdon Street Press
Publication date: 18 July 2011
Description
In The Sustainable You, John Loupos expands on the methods and legacy of Dr. Thomas Hanna who pioneered a revolutionary approach to healing and wellness. Founded in conventional neurophysiology, Somatics entails non-invasive holistic methods for r...
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![The Sustainable You: Somatics and the Myth of Aging: The Smart Way to Achieve and Maintain Your Best Body by John Loupos](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCQ0dXS0FFPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--20e793c3fc2fdfddce053d2f725d4c74d35e4b79/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/The%20Sustainable%20You-%20Somatics%20and%20the%20Myth%20of%20Aging-%20The%20Smart%20Way%20to%20Achieve%20and%20Maintain%20Your%20Best%20Body.jpg)
277 pages • first pub 2011 (editions)
ISBN/UID: 9781936782130
Format: Paperback
Language: English
Publisher: Langdon Street Press
Publication date: 18 July 2011
Description
In The Sustainable You, John Loupos expands on the methods and legacy of Dr. Thomas Hanna who pioneered a revolutionary approach to healing and wellness. Founded in conventional neurophysiology, Somatics entails non-invasive holistic methods for r...