Self-Care for Black Women: 150 Ways to Radically AcceptPrioritize Your Mind, Body,Soul by Oludara Adeeyo

Self-Care for Black Women: 150 Ways to Radically AcceptPrioritize Your Mind, Body,Soul

Oludara Adeeyo

327 pages • first pub 2022 (editions) user-added

nonfiction self help informative inspiring reflective medium-paced
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Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate.Between micro- and macro-aggressions at schoo...

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