The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life by David Zinczenko

The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

David Zinczenko

missing duration info Add in missing duration information • first pub 2004 (editions)

nonfiction health informative fast-paced
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Description

Offers a program to help people lose weight, flatten their guts, banish post-pregnancy bellies, and become healthy, without deprivation dieting, counting calories, and measuring foods. This title features: the 12 metabolism-boosting super foods th...

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