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158 pages • missing pub info (editions)
ISBN/UID: 9798673889824
Format: Paperback
Language: English
Publisher: Independently Published
Publication date: 21 September 2020
Description
Volume 2 of the Mad Skills Exercise Mixtape series illustrates 100+ garage gym workouts. The workouts follow a circuit training format and include the following elements: Barbell lifts, Dumbbell and Kettlebell lifts, Medicine Ball and Stability Ba...
Community Reviews
Content Warnings
158 pages • missing pub info (editions)
ISBN/UID: 9798673889824
Format: Paperback
Language: English
Publisher: Independently Published
Publication date: 21 September 2020
Description
Volume 2 of the Mad Skills Exercise Mixtape series illustrates 100+ garage gym workouts. The workouts follow a circuit training format and include the following elements: Barbell lifts, Dumbbell and Kettlebell lifts, Medicine Ball and Stability Ba...
Community Reviews
Content Warnings