The Effective Ketogenic Diet for Beginners: The Ultimate 5-Week Meal Plan for Sustainable Weight Loss by Chef Effect

The Effective Ketogenic Diet for Beginners: The Ultimate 5-Week Meal Plan for Sustainable Weight Loss

Chef Effect

132 pages first pub 2017 (editions)

nonfiction informative medium-paced
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The Effective Ketogenic Diet for Beginners 3 BONUS EBOOKS CAN BE FOUND INSIDE! The ketogenic diet offers this premise: eat 60-90% of your calories from fat, adapt to metabolizing fat quickly as energy, gain better appetite control and regula...

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