Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss by Barry Sears

Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss

Barry Sears

384 pages • first pub 1996 (editions)

nonfiction health informative medium-paced
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Everyone from Madonna to Howard Stern to the cast of Baywatch is in "the Zone" -- and now "Zone"-favorable cuisine is tastier than ever! Dr. Barry Sears, author of the No.1 New York Times bestseller and health phenomenon, The Zone (more than 600,0...

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