The Mediterranean Zone: Unleash the Power of the World's Healthiest Diet for Superior Weight Loss, Health, and Longevity by Barry Sears

The Mediterranean Zone: Unleash the Power of the World's Healthiest Diet for Superior Weight Loss, Health, and Longevity

Barry Sears

272 pages • first pub 2014 (editions)

nonfiction health informative medium-paced
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LIVE A LONGER, LEANER, HEALTHIER LIFE IN THE MEDITERRANEAN ZONE!   • Eat to stop weight gain and strip away unwanted fat. • Reverse diabetes and protect yourself from Alzheimer’s. • Free yourself from inflammation, allergies, and hormonal chaos. ...

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