Mindfulness for Children: Help Your Child to be Calm and Content, from Breakfast till Bedtime by Uz Afzal

Mindfulness for Children: Help Your Child to be Calm and Content, from Breakfast till Bedtime

Uz Afzal

missing page info Add in missing page information • first pub 2018 (editions)

informative fast-paced
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Description

This inspirational and timely guide is about how mindfulness helps children, why it's becoming more popular and how to do it. It combines practical exercises that children can complete alongside their parents/carers with a fun and engaging comment...

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