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![101 Strength Training Workouts & Strategies by Muscle &. Fitness](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBMk9EclE9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--7cbcfdca3693bf9d312eda8e288c46e749bd8919/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/101%20Strength%20Training%20Workouts%20&%20Strategies.jpg)
176 pages • missing pub info (editions)
ISBN/UID: 9781600785863
Format: Paperback
Language: English
Publisher: Triumph Books (IL)
Publication date: 01 December 2011
Description
From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-t...
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![101 Strength Training Workouts & Strategies by Muscle &. Fitness](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBMk9EclE9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--7cbcfdca3693bf9d312eda8e288c46e749bd8919/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/101%20Strength%20Training%20Workouts%20&%20Strategies.jpg)
176 pages • missing pub info (editions)
ISBN/UID: 9781600785863
Format: Paperback
Language: English
Publisher: Triumph Books (IL)
Publication date: 01 December 2011
Description
From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-t...