The Healthy Habit Revolution: The Step by Step Blueprint to Create Better Habits in 5 Minutes a Day by Marjorie Kramer, Derek Doepker, Derek Doepker
The Healthy Habit Revolution: The Step by Step Blueprint to Create Better Habits in 5 Minutes a Day
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Marjorie Kramer, Derek Doepker, Derek Doepker
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The Healthy Habit Revolution: The Step by Step Blueprint to Create Better Habits in 5 Minutes a Day

Marjorie Kramer, Derek Doepker, Derek Doepker

146 pages • first pub 2014 (editions)

nonfiction health self help informative inspiring slow-paced
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Are you trying to create a habit like daily exercise, meditation, eating well, journaling......but constantly fall off track?The problem isn’t that you’re weak-willed. Most people just haven't been taught the counter-intuitive science of habit cha...

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