The Endurance Athlete's Training Bible: A Comprehensive Guide to Maximize Performance & Minimize Injuries by Michael Volkmar
The Endurance Athlete's Training Bible: A Comprehensive Guide to Maximize Performance & Minimize Injuries

Michael Volkmar

The Endurance Athlete's Training Bible: A Comprehensive Guide to Maximize Performance & Minimize Injuries

Michael Volkmar

224 pages missing pub info (editions)

nonfiction health sports medium-paced
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A comprehensive guide to resistance training to maximize performance and minimize injuries for endurance athletes. Too often, endurance and strength athletes think of themselves as being on opposite ends of the athletic spectrum, not realizing tha...

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