Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink by Nita Sweeney

Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink

Nita Sweeney

258 pages • first pub 2019 (editions)

nonfiction biography health memoir inspiring reflective fast-paced
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Run your way to better mental healthIt’s never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exer...

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