The Inner Structure of Tai Chi: Mastering the Classic Forms of Tai Chi Chi Kung by Mantak Chia, Juan Li

The Inner Structure of Tai Chi: Mastering the Classic Forms of Tai Chi Chi Kung

Mantak Chia, Juan Li

184 pages • missing pub info (editions) user-added

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Explores the deep, internal work necessary for the effective practice of tai chi - Reveals the Taoist principles that gave birth to the Yang-style tai chi forms - Shows how tai chi can circulate powerful healing energies through the body Taoist ad...

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