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192 pages • missing pub info (editions)
ISBN/UID: 9780684848907
Format: Paperback
Language: English
Publisher: Atria Books
Publication date: 18 November 1999
Description
Regain your health, vitality, and independence through this age-old approach to fitness Whether you're an older adult just beginning to exercise, you're physically weak due to an illness or injury, or you haven't worked out in a while, The Americ...
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Content Warnings
192 pages • missing pub info (editions)
ISBN/UID: 9780684848907
Format: Paperback
Language: English
Publisher: Atria Books
Publication date: 18 November 1999
Description
Regain your health, vitality, and independence through this age-old approach to fitness Whether you're an older adult just beginning to exercise, you're physically weak due to an illness or injury, or you haven't worked out in a while, The Americ...
Community Reviews
Content Warnings