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![A Little Bit of Mindfulness: An Introduction to Being Present by Amy Leigh Mercree](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBeDB2Q2c9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--12464d0ed355c030e76466984c1b4ea3dca2e717/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/A%20Little%20Bit%20of%20Mindfulness-%20An%20Introduction%20to%20Being%20Present.jpg)
128 pages • first pub 2018 (editions)
ISBN/UID: None
Format: Hardcover
Language: English
Publisher: Not specified
Publication date: Not specified
Description
In the “Little Bit of” series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment. In these fast-paced modern times, mindfulness can keep us centered, calm, an...
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![A Little Bit of Mindfulness: An Introduction to Being Present by Amy Leigh Mercree](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBeDB2Q2c9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--12464d0ed355c030e76466984c1b4ea3dca2e717/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/A%20Little%20Bit%20of%20Mindfulness-%20An%20Introduction%20to%20Being%20Present.jpg)
128 pages • first pub 2018 (editions)
ISBN/UID: None
Format: Hardcover
Language: English
Publisher: Not specified
Publication date: Not specified
Description
In the “Little Bit of” series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment. In these fast-paced modern times, mindfulness can keep us centered, calm, an...