Emotional Resilience: How to safeguard your mental health by Harry Barry

Emotional Resilience: How to safeguard your mental health

Harry Barry

288 pages first pub 2018 (editions)

nonfiction psychology self help informative slow-paced
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'Another masterpiece from a cutting-edge expert' IRISH TIMES'Simply but expertly, Emotional Resilience give you the tools to heal yourself and deal with the slings and arrows of modern life' Cathy Kelly, bestselling author and UNICEF ambassadorTHE...

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