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ISBN/UID: 9781887575157
Format: Audio
Language: English
Publisher: Sevenstar Communications, U.S.
Publication date: 31 October 2007
For those seeking a simple yet powerful tool to calm their minds, soothe their bodies, and unlock their inner resilience, Meditation for Stress Release by Maoshing Ni offers a gentle yet potent guide to harnessing the transformative power of Qigong meditation.
Description
Achieve a state of relaxed body, tranquilized mind and restored spirit with Qigong meditation, a simple breath/mind exercise, that takes no more than 10 minutes. The practices on this recording will help you turn on your body's own healing mechani...
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missing duration info
ISBN/UID: 9781887575157
Format: Audio
Language: English
Publisher: Sevenstar Communications, U.S.
Publication date: 31 October 2007
For those seeking a simple yet powerful tool to calm their minds, soothe their bodies, and unlock their inner resilience, Meditation for Stress Release by Maoshing Ni offers a gentle yet potent guide to harnessing the transformative power of Qigong meditation.
Description
Achieve a state of relaxed body, tranquilized mind and restored spirit with Qigong meditation, a simple breath/mind exercise, that takes no more than 10 minutes. The practices on this recording will help you turn on your body's own healing mechani...
Community reviews
This book doesn't have any reviews or ratings yet!
If you've read it, mark it as 'read' and add a review to help others in the StoryGraph community figure out if it might be a book for them!
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.