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
550 pages • first pub 2016 (editions)
ISBN/UID: 9798985094800
Format: Paperback
Language: English
Publisher: Not specified
Publication date: 02 December 2021
Description
When elite ultrarunners have a need for speed, they turn to coach Jason Koop. Now the sport s leading coach makes his highly effective ultramarathon training methods available to ultrarunners of all abilities in his book Training Essentials for Ul...
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
550 pages • first pub 2016 (editions)
ISBN/UID: 9798985094800
Format: Paperback
Language: English
Publisher: Not specified
Publication date: 02 December 2021
Description
When elite ultrarunners have a need for speed, they turn to coach Jason Koop. Now the sport s leading coach makes his highly effective ultramarathon training methods available to ultrarunners of all abilities in his book Training Essentials for Ul...