Scan barcode
![A Practical Guide to the Self-Management of Lower Back Pain: A Holistic Approach to Health and Fitness by James Tang](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBeHhkalE9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--4756062257aac6b99d8664f25f294eb9b1790151/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/A%20Practical%20Guide%20to%20the%20Self-Management%20of%20Lower%20Back%20Pain-%20A%20Holistic%20Approach%20to%20Health%20and%20Fitness.jpg)
242 pages • missing pub info (editions)
ISBN/UID: 9781546295426
Format: Paperback
Language: English
Publisher: Authorhouse UK
Publication date: 13 August 2018
Description
At the beginning, your back may feel a little sorebut then it starts to get stiff. Before you know it, your muscles start seizing up, causing you to bend over like an old man, unable to move. Soon it may even become chronic. Constantly suffering o...
Community Reviews
Content Warnings
![A Practical Guide to the Self-Management of Lower Back Pain: A Holistic Approach to Health and Fitness by James Tang](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBeHhkalE9PSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--4756062257aac6b99d8664f25f294eb9b1790151/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/A%20Practical%20Guide%20to%20the%20Self-Management%20of%20Lower%20Back%20Pain-%20A%20Holistic%20Approach%20to%20Health%20and%20Fitness.jpg)
242 pages • missing pub info (editions)
ISBN/UID: 9781546295426
Format: Paperback
Language: English
Publisher: Authorhouse UK
Publication date: 13 August 2018
Description
At the beginning, your back may feel a little sorebut then it starts to get stiff. Before you know it, your muscles start seizing up, causing you to bend over like an old man, unable to move. Soon it may even become chronic. Constantly suffering o...