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![CBT FOR MILD TO MODERATE DEPRESSION AND ANXIETY: A guide to low intensity interventions by Stephen Herron, Colin Hughes, Joanne Younge](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCRzZleUFRPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--222b017dc5c5486528e40f9e85b3a82f5ee55684/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/CBT%20FOR%20MILD%20TO%20MODERATE%20DEPRESSION%20AND%20ANXIETY-%20A%20guide%20to%20low%20intensity%20interventions.jpg)
240 pages • missing pub info (editions)
ISBN/UID: 9780335242085
Format: Paperback
Language: English
Publisher: Open University Press
Publication date: Not specified
nonfiction
psychology
informative
medium-paced
Description
The book gives information and support using evidence-based, low-intensity psychological treatments involving CBT for mild to moderate mental illness.
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![CBT FOR MILD TO MODERATE DEPRESSION AND ANXIETY: A guide to low intensity interventions by Stephen Herron, Colin Hughes, Joanne Younge](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCRzZleUFRPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--222b017dc5c5486528e40f9e85b3a82f5ee55684/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/CBT%20FOR%20MILD%20TO%20MODERATE%20DEPRESSION%20AND%20ANXIETY-%20A%20guide%20to%20low%20intensity%20interventions.jpg)
240 pages • missing pub info (editions)
ISBN/UID: 9780335242085
Format: Paperback
Language: English
Publisher: Open University Press
Publication date: Not specified
nonfiction
psychology
informative
medium-paced
Description
The book gives information and support using evidence-based, low-intensity psychological treatments involving CBT for mild to moderate mental illness.