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![Waistland: The R/evolutionary Science Behind Our Weight and Fitness Crisis by Deirdre Barrett, Deirdre Barrett](/assets/placeholder-cover-a3ae92250eb3301e32dc3eabf8d50576c2f047dda89f6ee7cfa9a859cb1fd746.jpg)
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Deirdre Barrett, Deirdre Barrett
320 pages • first pub 2007 (editions)
ISBN/UID: 9780393062168
Format: Hardcover
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Radical changes are necessary and, fortunately, are biologically easier than small or gradual changes in diet. Barrett tells us how to reprogram our bodies, break food addictions, and ignore our attraction to "supernormal stimuli"—artificial crea...
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![Waistland: The R/evolutionary Science Behind Our Weight and Fitness Crisis by Deirdre Barrett, Deirdre Barrett](/assets/placeholder-cover-a3ae92250eb3301e32dc3eabf8d50576c2f047dda89f6ee7cfa9a859cb1fd746.jpg)
—
Deirdre Barrett, Deirdre Barrett
320 pages • first pub 2007 (editions)
ISBN/UID: 9780393062168
Format: Hardcover
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Radical changes are necessary and, fortunately, are biologically easier than small or gradual changes in diet. Barrett tells us how to reprogram our bodies, break food addictions, and ignore our attraction to "supernormal stimuli"—artificial crea...