Scan barcode
![How We Break: Navigating the Wear and Tear of Living by Vincent Deary](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCR0diS2dVPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--675a2b9fcef35fe448cf2b8fa00d886bbec5839e/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/71TOe2cgBBL._AC_UF1000,1000_QL80_.jpg)
304 pages • first pub 2024 (editions)
ISBN/UID: 9780374172114
Format: Hardcover
Language: English
Publisher: Farrar, Straus & Giroux
Publication date: 25 January 2024
Description
Drawing on cutting-edge science and intimate personal stories, an essential and paradigm-shifting book for readers struggling with fatigue, burnout, stress, and trauma—and for all of us who sometimes feel like we have been pushed past our breaking...
Community Reviews
Content Warnings
![How We Break: Navigating the Wear and Tear of Living by Vincent Deary](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCR0diS2dVPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--675a2b9fcef35fe448cf2b8fa00d886bbec5839e/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/71TOe2cgBBL._AC_UF1000,1000_QL80_.jpg)
304 pages • first pub 2024 (editions)
ISBN/UID: 9780374172114
Format: Hardcover
Language: English
Publisher: Farrar, Straus & Giroux
Publication date: 25 January 2024
Description
Drawing on cutting-edge science and intimate personal stories, an essential and paradigm-shifting book for readers struggling with fatigue, burnout, stress, and trauma—and for all of us who sometimes feel like we have been pushed past our breaking...