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
192 pages • missing pub info (editions)
ISBN/UID: 9780071495769
Format: Paperback
Language: English
Publisher: McGraw-Hill Education
Publication date: 10 January 2008
Description
Prepare to look, feel, and perform better than you ever have before Why bodybuilding? Put simply, lifting weights--or resistance training--is one of the best ways to achieve total body health and fitness. Research has shown time and again that pu...
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
192 pages • missing pub info (editions)
ISBN/UID: 9780071495769
Format: Paperback
Language: English
Publisher: McGraw-Hill Education
Publication date: 10 January 2008
Description
Prepare to look, feel, and perform better than you ever have before Why bodybuilding? Put simply, lifting weights--or resistance training--is one of the best ways to achieve total body health and fitness. Research has shown time and again that pu...