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
320 pages • first pub 2019 (editions)
ISBN/UID: 9780358003991
Format: Digital
Language: English
Publisher: Houghton Mifflin
Publication date: 31 December 2019
Description
The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. When it comes to change, TINY IS MIGHTY. Start with two pushups a day, not a two-hour workout; or five deep breaths each morn...
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
320 pages • first pub 2019 (editions)
ISBN/UID: 9780358003991
Format: Digital
Language: English
Publisher: Houghton Mifflin
Publication date: 31 December 2019
Description
The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. When it comes to change, TINY IS MIGHTY. Start with two pushups a day, not a two-hour workout; or five deep breaths each morn...