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![The Joy Compass: 8 Ways to Find Lasting Happiness, Gratitude & Optimism in the Present Moment by Don Altman](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCQ3I5cmdRPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--ff1a2126ebc84724fb6326295457f4fd5a499595/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/The%20Joy%20Compass-%208%20Ways%20to%20Find%20Lasting%20Happiness,%20Gratitude%20&%20Optimism%20in%20the%20Present%20Moment.jpg)
184 pages • first pub 2012 (editions)
ISBN/UID: 9781608822850
Format: Digital
Language: English
Publisher: New Harbinger Publications
Publication date: 01 September 2012
Description
Packed with tips and strategies for overriding the brain’s natural negativity bias, this practical pocket guide will teach you to recognize your negative moods as early as possible and refocus your attention toward the people, pleasures, and thou...
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![The Joy Compass: 8 Ways to Find Lasting Happiness, Gratitude & Optimism in the Present Moment by Don Altman](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCQ3I5cmdRPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--ff1a2126ebc84724fb6326295457f4fd5a499595/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/The%20Joy%20Compass-%208%20Ways%20to%20Find%20Lasting%20Happiness,%20Gratitude%20&%20Optimism%20in%20the%20Present%20Moment.jpg)
184 pages • first pub 2012 (editions)
ISBN/UID: 9781608822850
Format: Digital
Language: English
Publisher: New Harbinger Publications
Publication date: 01 September 2012
Description
Packed with tips and strategies for overriding the brain’s natural negativity bias, this practical pocket guide will teach you to recognize your negative moods as early as possible and refocus your attention toward the people, pleasures, and thou...