Anxious No More - A Workbook: Help Manage Anxiety, Depression & Stress - 36 Exercises and Worksheets for Practical Application by Mary Murphy

Anxious No More - A Workbook: Help Manage Anxiety, Depression & Stress - 36 Exercises and Worksheets for Practical Application

Mary Murphy

62 pages • missing pub info (editions)

nonfiction psychology
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This Workbook gives you lots of information, tips and ideas about how to overcome anxiety and live a happier life. Information such as: What you should know to overcome anxietyPractical steps to feel better and create balanceThe importance of livi...

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