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272 pages • first pub 2017 (editions)
ISBN/UID: 9780399183683
Format: Digital
Language: English
Publisher: Penguin Publishing Group
Publication date: 07 February 2017
Description
Finally, the solution to the #1 reason we don't exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise physiology--with little time to exercise. That critical point in his career lau...
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272 pages • first pub 2017 (editions)
ISBN/UID: 9780399183683
Format: Digital
Language: English
Publisher: Penguin Publishing Group
Publication date: 07 February 2017
Description
Finally, the solution to the #1 reason we don't exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise physiology--with little time to exercise. That critical point in his career lau...
Community Reviews
Content Warnings