Burnout: The Secret to Unlocking the Stress Cycle by Amelia Nagoski, Emily Nagoski

Burnout: The Secret to Unlocking the Stress Cycle

Amelia Nagoski, Emily Nagoski with Amelia Nagoski (Narrator), Emily Nagoski (Narrator)

7 hours, 2 minutes • first pub 2019 (editions)

nonfiction health self help informative inspiring reflective medium-paced
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Description

This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life.The gap between what it's really like to be ...

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