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ISBN/UID: 9781683734482
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
In this unique and easy-to-use card deck, you’ll find 59 anti-diet strategies to help you break free from the diet mindset and find peace with food. Learn how to:Reject diet culture Honor your hunger cues Practice attuned eating Find self-compassi...
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missing page info
ISBN/UID: 9781683734482
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
In this unique and easy-to-use card deck, you’ll find 59 anti-diet strategies to help you break free from the diet mindset and find peace with food. Learn how to:Reject diet culture Honor your hunger cues Practice attuned eating Find self-compassi...