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missing duration info • missing pub info (editions)
ISBN/UID: 9781572246379
Format: Audio
Language: English
Publisher: New Harbinger Publications
Publication date: 01 November 2008
Description
The Applied Relaxation Training audio program offers a set of in-the-moment techniques you can use to relax in the face of daily stressors: when driving, while working at your desk, in a crowd, or anywhere else you develop tension during the day. ...
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Content Warnings
missing duration info • missing pub info (editions)
ISBN/UID: 9781572246379
Format: Audio
Language: English
Publisher: New Harbinger Publications
Publication date: 01 November 2008
Description
The Applied Relaxation Training audio program offers a set of in-the-moment techniques you can use to relax in the face of daily stressors: when driving, while working at your desk, in a crowd, or anywhere else you develop tension during the day. ...
Community Reviews
Content Warnings