Repetition and Resistance: A Short Book on Working Out by Pat Flynn

Repetition and Resistance: A Short Book on Working Out

Pat Flynn

11 pages first pub 2017 (editions)

informative inspiring fast-paced
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Description

We work out so we can look better and feel better. We want to get stronger and we want to be able to lift things. We also want to run fast. Most people work out so they can improve their health and have more self confidence, which means liking you...

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