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![Mental Fitness: 15 Rules to Strengthen Your Body and Mind by Ant Middleton](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCT1E5dWdRPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--2c76999553c53a4df77c36f6b589d62a213388b4/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Mental%20Fitness-%2015%20Rules%20to%20Strengthen%20Your%20Body%20and%20Mind.jpg)
7 hours, 27 minutes • first pub 2021 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Not specified
Publication date: Not specified
nonfiction
informative
inspiring
medium-paced
Description
The brilliant new book from the multiple Sunday Times bestselling author that will explains the principles behind maintaining a healthy mind and body. PRE-ORDER NOW
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![Mental Fitness: 15 Rules to Strengthen Your Body and Mind by Ant Middleton](https://558130.bdp32.group/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCT1E5dWdRPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--2c76999553c53a4df77c36f6b589d62a213388b4/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/Mental%20Fitness-%2015%20Rules%20to%20Strengthen%20Your%20Body%20and%20Mind.jpg)
7 hours, 27 minutes • first pub 2021 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Not specified
Publication date: Not specified
nonfiction
informative
inspiring
medium-paced
Description
The brilliant new book from the multiple Sunday Times bestselling author that will explains the principles behind maintaining a healthy mind and body. PRE-ORDER NOW