Own It.: Make Your Anxiety Work for You by Caroline Foran

Own It.: Make Your Anxiety Work for You

Caroline Foran

missing duration info Add in missing duration information • first pub 2019 (editions)

nonfiction psychology self help informative inspiring slow-paced
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Description

#1 International BestsellerAnxiety transforms from a crutch into an ally with this empowering self-help guide to mastering fearCaroline Foran is not here to "cure" your anxiety. When crippling panic attacks upended her job, her health, and her lif...

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