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250 pages • missing pub info (editions)
ISBN/UID: 9781735590400
Format: Paperback
Language: English
Publisher: Jonathan Su
Publication date: 31 October 2020
Description
If you want to age gracefully and comfortably, you need to prepare. After the age of 50, our lean muscle mass starts to shrink by 1 to 2 percent every year. Over time, that muscle loss increases our risk of injury from falls and accidents, and it ...
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Content Warnings
250 pages • missing pub info (editions)
ISBN/UID: 9781735590400
Format: Paperback
Language: English
Publisher: Jonathan Su
Publication date: 31 October 2020
Description
If you want to age gracefully and comfortably, you need to prepare. After the age of 50, our lean muscle mass starts to shrink by 1 to 2 percent every year. Over time, that muscle loss increases our risk of injury from falls and accidents, and it ...
Community Reviews
Content Warnings