Mindfulness for Busy People: Turning Frantic And Frazzled Into Calm And Composed by Michael Sinclair
Mindfulness for Busy People: Turning Frantic And Frazzled Into Calm And Composed
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Michael Sinclair
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Mindfulness for Busy People: Turning Frantic And Frazzled Into Calm And Composed

Michael Sinclair with Emily Shaw, Josie Seydel

317 pages • missing pub info (editions)

nonfiction psychology self help informative inspiring slow-paced
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Be more, achieve more and stress less how mindfulness can change the way you live"Mindfulness for Busy People" will show you how to apply the transformative power of mindfulness to your busy life, helping you to de-stress, find your own unique spa...

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